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Welcome To Fundamental Physio & Pilates

Get the most out of your body

Wholistic & advanced physiotherapy techniques

Looking at the whole body for better outcomes

Fundamental Physio & Pilates provides an expert physiotherapy service in a home-based Lindfield clinic and Pilates studio.

 

Pip Coomes has worked as a physio for over fifteen years, offering a range of services including spinal pain management, sports physio, chronic pain care, and pelvic floor physiotherapy in Sydney. Having recently returned to the North Shore area, she is once again offering the community wholistic hands-on treatment along with Pilates and physio exercise class services and getting lasting results using the most advanced techniques available.

We have seen excellent results with issues such as severe acute back pain, chronic spinal conditions, chronic pain, pelvic floor and complex postnatal recoveries. We're also able to help with ankle sprains and other sports injuries. Physio Pip Coomes is also one of the few offering physiotherapy for hypermobility in Sydney. For more information please check out our services page.

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What We Treat

Below you will find some of the conditions we can help with and some of the services we provide. For more information about the services we provide please visit the services page, or click on the specific icon below.

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Contact Us

Address

90 Provincial Rd

Lindfield, 2070

Access

There are 4 stairs to access the front door and then the house is flat internally.

Please feel free to bring your child to your appointment if needed.

Contact

Opening Hours

Monday

12.15pm - 8.30pm

Tuesday

9.15am - 8.30pm

Wednesday

9.15am - 7.00pm

Classes

Monday

6.30pm - 7.25pm

7.30pm - 8.25pm

Tuesday

10.30am - 11.25am

11.30am - 12.25pm

 6.30pm - 7.25pm

 7.30pm - 8.25pm

Wednesday

12.30pm - 1.25pm

 1.30pm - 2.25pm

 6.00pm - 6.55pm

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